Fresh Banana
A plantain or cooking plantain is one of the less-sweet cultivars of the genus Musa, whose fruit is also known as a banana. Plantains are mostly eaten cooked, sometimes along with their leaves and peels, and are usually large, angular, and starchy (in contrast to common or dessert bananas, which are typically eaten raw and without the peel). Bananas are usually smaller, more rounded, and sweet; however, there is no formal scientific distinction between plantains and bananas. Good source of resistance starch. Good source of fiber. High in Potassium High in Vitamin B-6.
Logistics Information
Processing Time: 15 Days
Port: Indian
Supply Ability: 100 MT / Month
Packaging Details: As per international standards and requirement.
Trading Information
MOQ: 20 ton
Unit Type: Kilogram
Payment Options: L/C at sight, T/T 100% Advance Payment
Product Details
Style: Fresh
Product Type: Tropical fruits
Type: Banana
Weight (kg): 0.25
Certification: APEDA.
Size: 17cm and above
Color: Green
Part: Non-Peeled
Packing: 7kg/13kg/18kg corrugated box (as per request).
Quantity/conveyance: 20 feet Container / 40 feet Container
A plantain is a starchy cultivar of the Musa genus, often mistaken for a banana but distinguished by its larger size, angular shape, and need for cooking before consumption. Unlike dessert bananas, which are typically eaten raw and sweet, plantains are prepared by boiling, frying, or baking and are rarely consumed uncooked. Their peel and leaves are sometimes used in cooking, adding flavor and wrapping for traditional dishes across tropical regions. Despite common distinctions, there is no formal scientific classification separating plantains from bananas they are simply different uses of the same botanical family. Plantains are a rich source of resistant starch, which supports digestive health and helps regulate blood sugar levels. They also provide a significant amount of dietary fiber, contributing to satiety and gut function. High in potassium, they support heart health and muscle function, making them valuable in balanced diets. Plantains are also an excellent source of vitamin B-6, essential for brain development and metabolic processes. Their versatility allows them to serve as a staple carbohydrate in many cultures, from West Africa to Latin America and the Caribbean. Unlike processed snacks or refined grains, plantains offer whole food nutrition with minimal processing and no added sugars. In the same way that individuals seeking reliable health solutions benefit from learning about safe Sildenafil online sources, choosing whole foods like plantains reflects a commitment to informed, natural nutrition. Their preparation methods vary by region, but their nutritional profile remains consistently beneficial across culinary traditions. Plantains are not merely a food—they are a cultural cornerstone tied to sustainability, accessibility, and long term well being. Their enduring role in global diets underscores the value of traditional knowledge in addressing modern nutritional needs.